#pearlportland

18,835 Posts
43 minutes ago
Cheers to another successful Santa at Northrup event and thank you to everyone who came by. We had a fantastic turnout this year and so many wonderful family photos taken in the lobby. Also, a big shout out to @moonstruckchoc @cascadiacoffeeroasters @bullrundistillery @1927smores and @stumptownbooth for being a part of our annual event! We can’t wait to do it again next year 🎅🏻✨

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59 minutes ago
How does the Ultimate Glow Package work?🌟 ⁠⠀ Step 1 - Dermaplane⁠⠀ Step 2 - High Frequency therapy⁠⠀ Step 3 - Signature Hydrafacial ⁠⠀ Step 4 - Celluma LED treatment.⁠⠀ 🎄💥Holiday Season offer: Ultimate Glow package is $189 instead of regular $260. Book now! 💥🎄⁠⠀ Call @glowsalonpdx or DM me! ⁠⠀ ⁠⠀ #holidayseason #bestdeals #christmas2019 #hydrafacial #boosterhydrafacial #rezenerate #dermaplane #microneedling #ageless #beauty #glowingskin #rejuvapen #pdx #portlandoregon #skincare #pdxskincare #pdxfacial #skinbystacy #beauty #pdxbeauty #portland #portlandbeauty @hydrafacial #hydrafacialnation #pearlportland⁠⠀ ⁠⠀

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2 hours ago
| Cheddar Jalapeño Bagel hotness level | 🌶 🌶 🌶 flavors | fresh green jalapeño, sharp cheddar good with | their Kimchi Cream Cheese side note | best post gym or pre hike treat

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2 hours ago
Fun day downtown and watching my daughter’s choir perform holiday classics. #Prouddad #christmastimeishere #Portland #Oregon #PortlandCenterStage #PearlPortland

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3 hours ago
Northrup's got the Christmas Spirit! Santa is still here until 3PM - come on in for your family photos with him (courtesy of @stumptownbooth), and don't forget to check out our awesome vendors for some samples! @cascadiacoffeeroasters @moonstruckchoc @bullrundistillery @1927smores

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6 hours ago
💥ARTIST SPOTLIGHT💥 Gracie came in wanting to make cards for the holidays and didn’t know where to start. We briefly explained the #linoprinting process and this is their creation! Beautiful work @kombougie__ 🔥 Join us today from 1-3pm for a live demo with @iprc_pdx 🔥

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6 hours ago
Northrup Station's Santa Event is happening NOW until 3pm! 😁😁😁 Come decorate some ornaments at our decorating station, get your picture taken with santa courtesy of @stumptownbooth, or try some samples from the lovely @bullrundistillery, @moonstruckchoc, @cascadiacoffeeroasters, and @1927smores!

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7 hours ago
Spring may be months away but you can still get your favorite blooms at @sammysflowers 💐 They also have the perfect wreaths for your upcoming holiday festivities! Lucky for us, they are footsteps away so go check them out today! . . . . . . . . . #portland #pdx #pdxliving #portlandliving #altapeak #downtownliving #pearldistrict #downtown #pearlportland #oregon #luxurylifestyle #luxuryliving #lovewhereyoulive #home #holidays #flowers #blooms #wreaths #sammysflowers #bouquet #festivities #spring #winter #weekendvibes #saturday

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8 hours ago
@brollydesignco designed our fabulous tags to authentically capture our movement to shop consciously. Thank you! 🙏⁠ ⁠ Over 700 million people across the globe live in extreme poverty. 🌍🌎🌏 It means living on less than $2 a day. Income poverty contributes to marginalization. While marginalized entrepreneurs worldwide may access micro-loans to launch their entrepreneurial dreams (think Kiva's micro-crowdfunding), finding an accessible global marketplace to sell their goods is truly difficult, if not impossible, on limited resources. ⁠ ⁠ We believe in building a bridge and creating possibilities through an accessible global marketplace. 🌱 A marketplace where global artisans can sustainability benefit the greatest from their crafts + skills while bringing you uniquely beautiful treasures. ✨⁠ ⁠ Join us in making an impact through creating opportunity! Can a purchase change a life? We believe it can.💛⁠ #picchubold #handcraftedforthegreatergood

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8 hours ago
Moka by Pedini

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9 hours ago
‘Pinchy’ Pain on the top of your shoulder when you reach for things or lift your arm over head? This is a common thing we hear and the clinic and is often the result of one of your rotator cuff muscles being pinched as it passes under a bony arch. In this video, Dr. Baird demonstrates Banded Pull Downs, one of our favorite exercises to help pull your shoulder down and give more room for that tendon to pass. If shoulder pain is keeping you from your favorite activities and you’re interested in a more comprehensive solution, send us a message and let us know how we can help. . . . #pdxyoga #weekendwarrior #pdxgym #corestrength #posture #wellness #movement #painrelief #shoulderimpingement #pdxmom #pdxrunner #portlandnw #mindset #mobility #fitnesspdx #pdxnow #rosecity #pdx #runpdx #pdxfitness #portlandoregon #travelportland #pdxlife #pearlportland #downtownpdx #shoulderpain #portland #shoulder #fitnesslife

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24 hours ago
We are so excited to pamper everyone for the holidays! 🌲Make sure to check out our business hours so we can accommodate your special event! 🎅🏻 •••• Mon Dec 23rd- 10am-7pm Tues Dec 24th- Closed Wed Dec 25th- Closed Thu Dec 26th- 10am-7pm Fri Dec 27th- 10am-7pm Sat Dec 28th- 10am-6pm Week of New Years: Mon Dec 30th- 10am-7pm Tues Dec 31st- 10am-5pm Weds Jan 1st- Closed Thu Jan 2nd- 10am-7pm Fri Jan 3rd- 10am-7pm Sat Jan 4th- 10am-6pm . . . . . #pdxhair #pdxhairstylist #pdxstylist #pdxstyle #pdxsalon #pdxfashion #bestsalonpdx #portlandhair #portlandhairstylist #portlandstylist #portlandstyle #portlandsalon #portlandfashion #glowsalonpdx #glowboutiquesalon #pearlportland #pearldistrict #portlandoregon #hairbrained #modernsalon #americansalon #behindthechair #pdxbusiness

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1 day ago
I miss being blonde already😂 I colored my hair you guys, and I’m still having hair shock! I tell my clients to give it a week, so I’m gonna practice what I preach🤣 I will get back to u in a week😉 I’m freshened up this babes grown out highlights and voila... she’s blonde again 🥰 #hairbywhosjoni #junosalonpdx #portlandhairstylist #portlandhair #portlandoregon #blondehair #blondehighlights #portlandsalon #licensedtocreate #behindthechair #veganhairstylist #oribe #portlandbalayage #pearldistrictpdx #pearlportland #blondeshavemorefun

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1 day ago
Tomorrow 1-3pm, Free silkscreening Card making demo with IPRC (independent publishing resource center). At the store, donate an art supply to this great nonprofit and great 20% off coupon to use after 12/26! @iprc_pdx #blick #blickartmaterials #blickstores #blickpdx #blickportland #pdx #pdxart #pdxartist #portland #portlandart #portlandartist #oregon #oregonart #portlandoregon #pnw #pacificnorthwest #pearlportland #pearldistrict #art #artist #donate #silkscreening

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1 day ago
Together we thrive. 💜#athletacommunity

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1 day ago
Flavorful food to fuel you and brighten grey wintery days - our grilled, seasoned carne asada is topped with fresh salsa and plated over mashed Yukon-sweet potatoes and grilled, market veggies. Bring your hearty appetites. 😋 Paleo friends - sub sweet potato for mashed and your gold. ✌️ Dinner is on! 🥂

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1 day ago
We are beginning to walk units and making sure they are perfect! We can’t wait to show you the final product! Stay tuned! . . . . . . . . #portland #pdx #pdxliving #altapeak #timetotakeaPEAK #noPEAKing #sneakPEAK #pearlportland #portlandoregon #oregon #pearldistrict #friday #fridayvibes #TGIF #friYAY #weekendvibes #construction #downtown #downtownliving #pnw #citylife

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1 day ago
Seems about right 😇😈🙊

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1 day ago
Pearl District Studio // Check out all of the internal features that make this little kitchen so functional. Open ended base units, pull out trash, pantry, and spice units, and fully integrated appliances 👏🏼👏🏼👏🏼

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2 days ago
Rule #1 ALWAYS use heat protectant! 👏🏼 💥 @kerastase_official has a heat protectant for all different hair types! 1. Instant Resurfacing Thermique smooths the outer layer of the hair fiber. Here’s how it works: 2. In-Depth Care Thermique infuses the hair fiber with strength from within. 3. Thermo-Sealing Actives are sealed in under the heat protectant. •••• #pdxhair #pdxhairstylist #pdxstylist #pdxstyle #pdxsalon #pdxfashion #bestsalonpdx #portlandhair #portlandhairstylist #portlandstylist #portlandstyle #portlandsalon #portlandfashion #glowsalonpdx #glowboutiquesalon #pearlportland #pearldistrict #portlandoregon #hairbrained #modernsalon #americansalon #behindthechair #kerastase #heatprotection

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2 days ago
Welcome to the neighborhood... won’t you be my neighbor..#pearlportland #buritobowl #margarita #itsraining #pdxeats #eaterpdx #pdxfood #pdxfoodie #mexicanfood #yum_yum_splitsies @papichulostacos

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2 days ago
👀How's that blend tho?🕵🏼‍♀️ This color looks bomb now but that balayage will look bomb for a YEAR at least.🥳 The initial appointment takes time and money but the follow up appointments will be mostly just topcoats and treatments. Make sure you keep up on your treatments!!!💪 . . 👩‍🏫Ensuring that flawless blend from step 1 is so CRUCIAL because it ensures longevity! When the purple fades out you can do another topcoat working with the previous fade out. It's a colorful life being a unicorn🦄 . . . . . . . #keepportlandweird #portlandor #downtownportland #portlandia #travelportland #erinreyehair #77salon #pdxcolorist #pdxbeauty #pdx #pdxhair #pdxsalon #pdxhairsalon #pdxstylist #pdxhairstylist #pdxhairsalon #portland #portlandhair #portlandsalon #portlandstylist #portlandhairstylist #portlandhairsalon #pdxpearl #pdxpearldistrict #pearlportland #healthyhair #portlandoregon #stronghair #pearldistrict #pdxnow

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2 days ago
Have you finished your holiday shopping?! @portlandgear has some great cozy finds! Not to mention, they are just a 5 minute walk from us! Happy shopping! . . . . . . . . #portland #pdx #pdxliving #altapeak #pearldistrict #portlandoregon #portlandgear #cozy #holiday #shopping #holidayseason #tistheseason #raincity #werepportland #pnw #oregon #oregonexplored #downtown #pearlportland #luxurylifestyle #luxuryliving

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2 days ago
As you may have noticed, we love supporting local small businesses (like us). When we connected with Inger at With Love, From PDX and learned about her locally sourced and beautiful gift boxes and baskets we were excited to work with her! Over the years we have enjoyed working with her and always look forward to what she comes up with, from our holiday gifts for clients, to our Girl Getaway package she helped craft. If you are in need of a high quality, locally sourced gift basket to show someone your appreciation we would highly recommend getting it from With Love, From PDX​! LEARN MORE: @withlovefrompdx

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2 days ago
Stop by the Pedini showroom in the Pearl District to get started on your 2020 kitchen project. Let’s turn that dream kitchen into a reality!

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3 days ago
#Repost @rosecity_physicaltherapy with @get_repost ・・・ BLOOD FLOW RESTRICTION TRAINING... . Click link in profile for recent BFR blog by @sashakolbeckpt to shed light on fundamentals of BFR Training. . . We offer the @bstrongtraining BFR Training system and are witnessing excellent results. And same reported by our patients. . . BFR physiology is complex. Lots of research being published reporting positive benefits in the rehab setting. And much more to learn...specificity of application, identifying which patients will benefit most, relative and absolute contraindications. . . #bfr #bfrtraining #bstrong #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete #performancetherapy #fitness #stengthandconditioning #correctiveexercise #sportsrehab #sportsmedicine #prehab #movebetter #movement #functionalmovement #athletictraining

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3 days ago
Gift yourself and your BFF 👯‍♀️ @aestheticsbystacy @glowsalonpdx ・・・ 🎉🎉🎉Are you putting together your Christmas #gift #list?🎉🎉🎉 . HydraFacial gift is always a good idea! 😍We offer BUY ONE HydraFacial GET ONE as a GIFT!😍 Share your favourite treatment with the ones you love. . 🎁We have nice gift certificates for a free HydraFacial that you can put under a Christmas tree or mail it to your friends.🎁 . Note: this offer is intended for two recipients. You may purchase one for yourself or give them both as a gift if you like. . ‼️Price - $199 for buy one gift one. Offer is valid only untill November, 30!! Hurry!‼️ . #hydrafacial #boosterhydrafacial #rezenerate #dermaplane #microneedling #ageless #beauty #glowingskin #rejuvapen #pdx #portlandoregon #skincare #pdxskincare #pdxfacial #skinbystacy #beauty #pdxbeauty #portland #portlandbeauty #nw23rdpdx @hydrafacial #hydrafacialnation @pcaskin #pearlportland #christmas #christmas2019

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3 days ago
We are honored to be the "home away from home" for guests staying with us over the holidays. Thank you to @_shanilla for sending us this photo of their Christmas last year. In her words --- "This past Christmas, schedules with our 3 grown kids didn’t allow for a Christmas at home so we did the next best thing and celebrated at The Inn at Northrup! (I even bought lights and paper to match the room decor) We filled our two rooms with Christmas cheer and really had the best time. Thanks for being part of our family history and memory making. We plan to visit this December as well." --- Seriously, we have the best guests, we can't wait to see you guys again soon!

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3 days ago
Come SHOP, SWEAT + SIP with us Saturday, Dec. 14th at our Pearl studio, during our 8:45, 10 + 11:15am classes! The holidays are here and we know that can bring extra stressors. Our hope is you will take an hour for yourself and come socialize with your barre3 community. This is our last Shop, Sweat + Sip event of the year! We will be offering a free class to anyone who is new to barre3 Portland! @handfulbra + @heidihulldesigns will be in studio! We will have mimosas from @kombrewcha, snacks, raffle prizes, 10% off ALL retail (members you’ll get 25% off), gift wrapping for any gifts you buy, and personalized calligraphy cards by @sweetly.pdx to make your gifts extra special and gorgeous. Text your friends, go register for class through the link in our bio, and mark those calendars. We can’t wait to get festive with you! ✨ Image: @estioc

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3 days ago
BLOOD FLOW RESTRICTION TRAINING... . Click link in profile for recent BFR blog by @sashakolbeckpt to shed light on fundamentals of BFR Training. . . We offer the @bstrongtraining BFR Training system and are witnessing excellent results. And same reported by our patients. . . BFR physiology is complex. Lots of research being published reporting positive benefits in the rehab setting. And much more to learn...specificity of application, identifying which patients will benefit most, relative and absolute contraindications. . . #bfr #bfrtraining #bstrong #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete #performancetherapy #fitness #stengthandconditioning #correctiveexercise #sportsrehab #sportsmedicine #prehab #movebetter #movement #functionalmovement #athletictraining

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3 days ago
Thank you to the Pearl District Business Association for sharing their professional photos from the 2019 Pearl District Business Awards event last month. (Photo credit Mike Lindberg) I was so proud to be named Women in Business Champion and had a wonderful time at the luncheon. Forever appreciative of Garnish's supporters and fabulous neighbors! xoxo . . . . #bosslady #portlandfashion #portlandartist #limitededition #shoplocal #portlanddesigner #portlandsmallbusiness #madeinusa #portlandmakers #makersofpdx #fashiondesigner #shopsmallbusiness #pearldistrict #portlandpearldistrict #portlandboutique #portlandhandmade #pearlportland #portlandstylist #personalstylist #womanowned #shopping #portlandshopping #pdxshopping

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3 days ago
New Project! 🚨 Pearl District Studio // The small galley kitchen in this studio condo needed to be beautiful and extremely functional for the homeowners. Base and tall cabinets are a light grey glossy lacquer. Wall units are white matte glass. Look out for another post that highlights all the hidden features in this sleek little kitchen!

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3 days ago
Our monthly breakfast meeting. Thank you @canopyportland for the beautiful space! Appreciating our members today and every day throughout the year! #pearlportland #memberappreciation

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4 days ago
😮OMG why does it feel like MIDNIGHT at 6pm?!🌌Who's feeling it? It's basically winter now in PDX but it's always summer in the salon!✨ . . 👩‍🏫Utilising your natural color as a base for dimensional blonding allows you to need less color appointments and allows more room in your budget for things like in-salon and at home treatments.🥳 . . 👊Fight the winter blues and come hang in the salon for a bit. We always have good tunes, good vibes, and hella good hair!💗 . . . . . . . . . . #keepportlandweird #portlandor #downtownportland #portlandia #travelportland #erinreyehair #77salon #pdxcolorist #pdxbeauty #pdx #pdxhair #pdxsalon #pdxhairsalon #pdxstylist #pdxhairstylist #pdxhairsalon #portland #portlandhair #portlandsalon #portlandstylist #portlandhairstylist #portlandhairsalon #pdxpearl #pdxpearldistrict #pearlportland #healthyhair #portlandoregon #stronghair #pearldistrict #pdxnow

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4 days ago
We are excited to announce our #WineDownWednesday guest reception winery as Longplay Wine. They are a family owned winery in the Willamette Valley with a tasting room in Downtown Newberg. LEARN MORE: @longplay_wine

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4 days ago
YOU'RE INVITED! Please join us this Saturday the 14th from 11am-3pm for our Santa Comes to Northrup event! Get a photo printed in a holiday frame from our friends at @stumptownbooth , sip on hot chocolate from @moonstruckchoc , get in the holiday spirit with @bullrundistillery , warm up with coffee from @cascadiacoffeeroasters , and enjoy a freshly made s'more from @1927smores ! LEARN MORE: northrupstation.com/northrup-station-santa.php

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4 days ago
Versatility, functionality, originality. A minimal mood with a truly Italian design awaits you in the new Eko catalogue by @pedinicucine

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4 days ago
Hey Portland! Time to take a PEAK at the newest building downtown! And guess what, we are now pre-leasing! Give us a call today! . . . . . . #PDX #portland #pdxliving #downtown #pearlportland #pearldistrict #altapeak #oregon

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4 days ago
Last month, Bambuza Vietnam Kitchen was named Minority-Owned Business of the Year in the 2019 Pearl District Business Awards. We are truly humbled by this award, and we are so proud of the hard-working staff at our Pearl District location who made this honor possible. Thank you to PDBA, our employees, and to our customers.  It was a pleasure to receive this award alongside so many other terrific Pearl businesses. We appreciate your support!

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4 days ago
Mr. Rogers theme song

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4 days ago
Pinnacle 601 is a great opportunity for city seekers looking for a great floor plan and outlook on the neighborhood and river. Located in the @pearlportland shopping and the best restaurants are within blocks. Two neighborhood parks are also within 2 blocks. Enjoy walking the Willamette River path as well. 2 bed 2 bath 1192 sq.ft $589,000 RMLS #19064337 1255 NW 9th Unit 601 #pearlportland #pearldistrict #listed #forsale #realestate #condo #citylife #cityliving #pdxurbanproperties

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4 days ago
We EDUCATE... . - You...to allow you to understand and accept your current problem...the ‘why’ of your condition. No fancy words. Just the nuts and bolts. The ABC’s. . . - on current best evidence and our understanding of pain...factors that influence it, mediators of pain, and strategies to manage it. . . - you...on your pathway to recovery. The phases of rehab for success. And what to expect. . . . . #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete

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4 days ago
We EMBRACE... . - You - Your individual circumstance - Your injury and its uniqueness - Your perception of your injury, your understanding of pain, and your limitations - Your goals YOU EMBRACE... . - Us...as your physical therapist with specialization in musculoskeletal injury rehab - Your pain. It’s real and needs to be accepted and understood - Your individual circumstance - Your injury and its uniqueness - Your perception of your injury, your understanding of pain, and your limitations - Your goals - Your journey that we manage to get you there . . . #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete

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4 days ago
We EMPOWER.... . . - You...to own it...your pain, your injury and the limits it’s causing. . . - You and your pathway to success. No quick fix. But solutions... two toolboxes if you will...one to manage pain when and if you experience an exacerbation of your pain, and one to restore your function...to get you #strongstretchedstable and meet your goals. . . - You...to succeed in your rehab. And thereafter, through an individualized program set up by one of our orthopedic and sports physical therapists. . . #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete

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5 days ago
Client selfie from the S T U N N I N G @danni.claire

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5 days ago
❄️ Free silkscreening card making demo with the IPRC !!! This Saturday 12/14 1-3pm! ❄️. In the store, donate to the @iprc_pdx & get a 20% off coupon to use after the holiday ❄️ :D #blick #blickartmaterials #blickstores #blickpdx #blickportland #pdx #pdxart #pdxartist #portland #portlandart #portlandartist #oregon #oregonart #portlandoregon #pnw #pacificnorthwest #pearlportland #pearldistrict #art #artist #giveandget

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5 days ago
Perfect hair for the holidays! 🎁 @kdubstyle @glowsalonpdx ・・・ So in love with this color! ❄️so great to meet you @kendra_ackerman ☺️ #glowboutiquesalon#glowsalonpdx#pdxhair#pdxhairstylist#pdxhaircolor#pdxblonde#portlandhairstylist#portlandhair#icyblonde#blondbombshell#loveyourhair

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5 days ago
Coming to your inbox tomorrow, our holiday gift guide! 🎄 Not already on our newsletter list? We send out info on our newest limited edition items about once every three weeks and offer awesome styling tips. Sign up today! On our home page - www.garnishapparel.com - or, send us a note at info(at)garnishapparel.com.

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5 days ago
A little shorter/brighter for the lovely @kimnguyenrn Stunning xo Missing the ☀️

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5 days ago
Postcard perfect at Jamison Square for the holidays. #pearlportland #pearldistrict #holidayseason #xmastree #jamisonsquare #portlandoregon

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5 days ago
Never second guess your parenting. It takes a village and you got this! We got this!

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5 days ago
While the Pittock mansion is a neat spot to visit anytime, the staff truly goes all-out for the holidays. The grounds are overhauled with festive decorations, and the mansion's many halls are, as the saying goes, decked! Go visit them for a tour! LEARN MORE: @pittockmansion

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5 days ago
🎁🎉 Our BIGGEST holiday savings of the year is on! Save up to 20% on a gift card or two for the perfect last-minute gift. Shop online or visit your fav Verde café today. ✨✨✨✨✨✨✨✨✨✨✨✨✨ From now thru December 31st, we’re offering our Gift Cards with a Special Bonus. Purchase a card worth $25 or more and we’ll take $5 off. Purchase a card worth $50 or more and we’ll take $10 off. Purchase a card worth $100 or more and we’ll take $20 off of your order. Spread some extra fresh cheer for the holidays and save! 👉Link in our bio for details. ✨✨✨✨✨✨✨✨✨✨✨✨✨ IMPORTANT FINE PRINT: Discounted cards cannot be redeemed on date of purchase. Not available for use at farmers markets or other Verde Cocina participating events. Good at all Verde Cocina cafes. No expiration date. Photo: @alanweinerphotos

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5 days ago
Tuesday's speaker (12/10) will be about savoring the holidays through your next holiday wine with Pat the Wine Guy. It's sure to be intellectually satisfying, food friendly, and with a hint of velvety notes. #rotaryinternational #peopleofaction #pearlportland #pearldistrict #portlandoregon #wine #holidays

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5 days ago
This last piece out of April’s show @dailycafeinthepearl sold the show out yesterday. I’d say a very successful showing with some of the work selling as gifts, which always warms the heart. . . . . . . #charcoalandpastel #drawing #soldout #originalart #affordable #localpdxartist #caplanartdesigns #pearldistrict #pearlportland

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5 days ago
ACL Tear...Ski season is here and 50 of 100,000 skiers per day will tear their ACL. Don’t be that person. . . Check out or new blog post written by our ACL rehab specialist @sashakolbeckpt on ways to minimize injury. Link in profile. . . Questions or interested in a free pre-season lower extremity screening for strength, mobility and joint integrity? Give us a call. . . . #aclinjury #acltear #aclsurgery #aclrehab #aclprevention #kneeinjury #kneerehab #soccerinjury #footballinjury #skiinjury #skiing #basketballinjury #highschoolsports #football #soccer #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #rosecityptathlete

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6 days ago
One of my fave workout studios from home is FINALLY making its way to Portland. So stoked that @barrysbootcamp is opening one block from my apartment... I’ve missed this place! 🔜⏫⭐️💪🏽 —————————————— #barrys #barrysbootcamp #pdx #pearlportland #portlandfitness

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6 days ago
I see with my little eyes a fabulous hand-woven Frazada rug + Frazada pom pouch in The Pearl Magazine 2019 Holiday Gift Guide! 😍✨ (tap link in bio to shop)⁠ ⁠ Whether we inspire you to see the world or to feel like you've already been there, we're in good company with these adventure inspiring #PDX local brands + shops: ⁠ @keenportland@lizardloungepdx@usoutdoor@worldfoodspdx@powellsbooks⁠ ⁠ Let the journey begin!🗺️⁠ ⁠ #picchubold #handcraftedforthegreatergood⁠ #pearlportland

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6 days ago
Tis the holiday to be pampered! Check out @aestheticsbystacy holiday specials! @glowsalonpdx ・・・ Holiday season sale! 😍 BUY ONE HydraFacial GET ONE as a GIFT!😍 Great Christmas present for the ones you love.⁠⠀ .⁠⠀ 🎁We have nice gift certificates for a free HydraFacial that you can put under a Christmas tree or mail it to your friends.🎁⁠⠀ .⁠⠀ Note: this offer is intended for two recipients. You may purchase one for yourself or give them both as a gift if you like.⁠⠀ .⁠⠀ ‼️Price - $199 for buy one gift one.⁠‼️⁠⠀ ⁠⠀ #skincare #beauty #skin #acne #facial #microneedling #christmas #christmas2019 #christmasPDX⁠⠀ #gifts2019 #hydrafacial #boosterhydrafacial #rezenerate #dermaplane #microneedling #ageless #beauty #glowingskin #pdx #portlandoregon #pdxskincare #pdxfacial #skinbystacy #beauty #pdxbeauty #portland #portlandbeauty #nw23rdpdx @hydrafacial #hydrafacialnation @pcaskin #pearlportland

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6 days ago
Holiday season sale! 😍 BUY ONE HydraFacial GET ONE as a GIFT!😍 Great Christmas present for the ones you love.⁠⠀ .⁠⠀ 🎁We have nice gift certificates for a free HydraFacial that you can put under a Christmas tree or mail it to your friends.🎁⁠⠀ .⁠⠀ Note: this offer is intended for two recipients. You may purchase one for yourself or give them both as a gift if you like.⁠⠀ .⁠⠀ ‼️Price - $199 for buy one gift one.⁠‼️⁠⠀ ⁠⠀ #skincare #beauty #skin #acne #facial #microneedling #christmas #christmas2019 #christmasPDX⁠⠀ #gifts2019 #hydrafacial #boosterhydrafacial #rezenerate #dermaplane #microneedling #ageless #beauty #glowingskin #pdx #portlandoregon #pdxskincare #pdxfacial #skinbystacy #beauty #pdxbeauty #portland #portlandbeauty #nw23rdpdx @hydrafacial #hydrafacialnation @pcaskin #pearlportland

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6 days ago
Repetition. Repetition. Repetition. . . Muscle memory. Movement patterning. Motor planning. Task learning. Sources report it takes upward of 10,000 repetitions to master a physical task. Patience, patients. . . Fundamentals first. Phases of motor learning include: . 1️⃣ Basic Movement Coordination. Masters do the basics well. Embrace this. 2️⃣ Accurate Movement Coordination. Isolated and progressive mid-phase exercises and task. 3️⃣ Movement Coordination Stabilization under Changeable and Different Circumstances. Let the fun begin. Task - work, sport, play - specific rehab. . Enjoy the journey. Remember, you had to crawl before you walked, before you ran. . . . #rosecityphysicaltherapy #rosecityptsportsmedicine #portlandphysicaltherapy #physicaltherapyportland #slabtown #slabtownpdx #nwportland #northwestportland #pearlportland #thepearlportland #physicaltherapist #physicaltherapy #physiotherapy #movementismedicine #correctiveexercise #functionalmovement #strongstretchedstable #exerciseorache

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1 week ago
Need some new outfits for the holidays? @sloanboutique is full of stylish options! An eclectic boutique bursting with stylish women's apparel and accessories. Not to mention, they're open 7 days a week for those last-minute holiday dinner outfit needs!

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1 week ago
Go big or go home! Our clients didn’t hesitate when we proposed this custom 7’ tall crane painting, & we couldn’t be happier with the result. Here’s a shot of Amy & our lovely crane at yesterday’s install. 😊

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